accepting our demons

Every single one of us has this part inside themselves, this part, that they can’t quite love, that they feel like is their inner demon or, as we sometimes call it in German, our “Schweinehund”. For me that demon now has a face and a place where he lives inside of me thanks to therapy. […]

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on going to therapy

Therapy is a thing, it has been for a long time, yet we still have so many stigmas around it. No one is crazy for going to therapy and especially not weak. Going to therapy can be a pain in the ass, cause it makes you think about things you might not want to think […]

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oh what we could’ve been | a short poem about you

Oh, what we could’ve been How tragic to think How tragic to say What if What if courage dear heart was a part of our story Not just shying away Not just looking for you in another We could’ve had the stars and more Catch the moon while it was rising Yet we stayed still […]

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hope

Hope. What a beautiful word, four letters and so many meanings to so many different people. Hope can be something entirely different to you than it is to me. It keeps us going, it’s our light at the end of the tunnel. What no one seems to talk about is the dark side of hope. […]

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responsibility

I think a lot about the word freedom and how it can mean something entirely different to all of us. To some freedom is about leaving their home country because it is not safe anymore, to some freedom is as easy as getting in the car and driving somewhere on a whim at 2AM. To […]

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to be human

To be human is to make mistakes. To be human is wonderful and outrageous. It’s scary and disgusting. To be human is to cry and laugh and feel nothing and everything at the same time. Our entire existence is human. Sometimes we’d like to make ourselves believe that only the good things, the happiness and […]

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Hippie life – the power of love

Last night I watched a documentary on Netflix called “Holy Hell”. It was about a cult leader and his cult called “Buddhafields”, it made me think. At first the whole following started out like something beautiful and raw. People were communicating and connecting in an honest way, they were re-discovering the magic of touch, not […]

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